Couples’ Guide: Queen or King – Finding the Right Fit

So, you and your partner are debating one of the great sleep dilemmas: Queen or King? While it’s not quite a royal decree, it is a big deal for your sleep. Whether you love to sprawl, snuggle, or starfish in peace, picking the right size can help turn “just another night” into your best sleep ever.

Let’s break down the key differences, benefits, and help you find your perfect match for a better night’s rest. 

Why Sleep Space Matters for Couples

Good sleep is the real MVP of energy, mood, and general couple happiness. And when you’re sharing a bed with someone else, space suddenly becomes a big deal. 

According to the Sleep Foundation, the average person changes body positions numerous times during the night without even realising it. That’s why having enough room to move freely isn’t just a luxury, it’s a game changer. More space means less bumping, more comfort, and the freedom to stretch, roll or starfish your way to a truly restful sleep. 

Minimising Sleep Disruptions as a Couple 

Love your partner? Great. Want to sleep through the night without their 3am acrobatics? Even better. Partner disturbance is one of the top culprits behind poor sleep. From mismatched sleep schedules to dramatic midnight tosses and turns (and yes, even snoring that deserves its own soundscape), the struggle is real.

Here’s how you can reclaim your sleep: 

• Upgrade to a larger bed – A bigger bed offers more space to move about. 

• Go for a mattress with motion-isolation – Memory foam and hybrid mattresses often absorb movement better than traditional innerspring models.

• Consider separate blankets – Channel your inner Scandinavian and give each sleeper their own blanket. 

• Prioritise good sleep hygiene - Set yourselves up for sleep success—think consistent bedtimes, dark rooms and screen-free wind-downs. 

Queen Bed vs King Bed – What’s the Difference?

Let’s get down to the numbers: 

Queen size: 1530 mm x 2030 mm

King size: 1830 mm x 2030 mm

An extra 300 mm of width might not sound like a big leap, but when it comes to sleep, it can make a world of difference. That said, bigger isn’t always better—it’s about what suits your space and your sleep style.

How Much Bedroom Space Do You Need? 

A queen bed is like the Goldilocks of bedroom setups, just right for most spaces with plenty of room left over for furniture, flow and maybe even a dance floor (if that’s what you’re into!) 

A king on the other hand, needs a bit more breathing room. Ideally, your bedroom should be at least 3.4m x 3.7m to avoid turning your sleep haven into a squeeze zone. 

Pro Tip: Measure your space before committing to any bed size. Your shins will thank you later.

Queen Bed – The Cosy Classic

The queen bed is a fan favourite for couples—and for good reason. It strikes that perfect balance between roomy and practical: big enough to stretch out, but compact enough for most bedrooms.

Here’s why a queen might be the right fit for you:

• Room to relax: With nearly a metre and a half of width, a queen bed gives each partner plenty of personal space while still keeping things close and connected. 

• No need to sacrifice space or connection: This size strikes a sweet spot for couples who want both.

• Ideal for most bedrooms: Its size makes it a versatile option. Ideal for apartments, guest rooms, or master bedrooms where you still want space for furniture. 

King Bed – The Luxury Upgrade

If you believe sleep should be an Olympic-level experience, a king mattress might be your gold medal choice. 

Here’s why going big might be the best move for you:

• Stretch out in style: That extra 300 mm of width gives you the freedom to spread out like royalty.

• Perfect for different routines: If one of you is a night owl and the other an early riser, the extra space can reduce disturbances.

• More room for the whole crew: Kids, pets, and impromptu snuggle sessions? There’s space for all of it. 

Got little ones or fur babies climbing in for morning cuddles? Check out our guide to mattress sizes for growing families. 

Finding The Right Mattress For You and Your Partner

We get it, finding the perfect bed can feel like a big deal. Especially when you and your partner have different sleep preferences. But when it comes to quality rest, there’s no need to compromise.

Enter: the MySide Mattress, exclusive to Forty Winks. With personalised firmness on each side, you can have the soft, cloud-like bed of your dreams, while your partner gets the support they need. Win-win. 

Plus, MySide’s motion-reducing tech helps dial down partner disturbance. So, you’ll sleep soundly—even if your partner does somersaults in their sleep. Now, if only it could silence snoring too...

Queen vs King – Which One Should You Choose?

At the end of the day (literally), it all comes down to your space, sleep style, and what feels best for you.

Whether you go queen for its versatility or king for that extra breathing room, the real secret to great sleep is choosing the right fit—together.

Need help deciding? Pop into your local Forty Winks store and try them both. Because the best way to choose your dream bed... is to lie on it.