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Forty Winks Sleep Advisors top picks

Local Sleep Advisors. Personalised sleep solutions.

We’re serious about sleep

They're constantly researching the latest sleep technology, testing new products and adding fresh tips, so you always get the most up-to-date advice. From falling asleep faster and staying asleep, to creating the perfect kids' bedroom and sleeping well while you travel, you'll find practical ideas you can try tonight.

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bedMATCH®

Not sure which mattress suits you? Try Forty Winks bedMATCH®

Visit your local Forty Winks and let the Forty Winks bedMATCH® technology do the guesswork.

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Let's get serious about sleep

LIGHTS OUT

There's more to a good night's sleep than meets the eye. From the science of sleep to finding your perfect comfort and making the most of your bedtime routine, we're here to help you make sense of it all.

A person asleep in a softly lit bedroom

SLEEP IS SMART. SCIENCE IS COOL.

  • Dream on

    Why do we dream? Take a peek at what happens in your brain while you're fast asleep.

  • Night owl or early bird?

    Some of us bounce out of bed. Others need a little convincing. Get to know your body clock.

  • Icon shows 3 Z's

    Eight hours. Really?

    Is eight hours the magic number? Discover why a good night's sleep isn't just about counting hours.

  • The 3am club

    Limit naps

    Wide awake when the rest of the world is sleeping? Explore why our sleep sometimes gets interrupted.

A dark, cool bedroom made up for sleep

MORE THAN A MATTRESS.

  • Firm believer?

    Soft, medium or firm? Discover why choosing a mattress isn't just about finding the firmest one.

  • What's inside?

    Springs, foam and everything in between. Get to know what makes a mattress tick.

  • Pillow talk

    Your pillow does more than look pretty. Find out what to consider when choosing the right one.

  • Size matters

    Single, queen or king? Find the mattress size that fits your space and the way you sleep.

A person sleeping soundly, close up

GOOD NIGHTS. BETTER DAYS.

  • Hello, sunshine

    Morning light helps set your body clock. Discover why a little daylight can make a difference.

  • One more coffee?

    That afternoon cuppa might stick around longer than you think. Let's talk caffeine and sleep.

  • Scroll less, rest more

    Just one more video? We've all been there. Explore why switching off before bed can help.

  • Set the mood

    Lighting, temperature and a little calm. Small bedroom changes can make a big difference.

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We have over 110 stores across Australia, find your local

Find your local Forty Winks store for expert advice and in-person trials.